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 Integration program

 

1:1 COACHING PROGRAM

​Twelve sessions.

Lasting change. 


Spacious, steady transformation at a reflective pace. Designed for lasting change.

12 sessions  ·  12 weeks (weekly) or 24 weeks (bi-weekly)  ·  60 min each

 


 

THIS IS FOR YOU IF

 














HOW IT WORKS

 You prioritise real change and want time to integrate new discoveries.

✓ You want to allow genuine digestion of thoughts and sustained results.

You want focused, practical support — not open-ended exploration.

 You aim for true shift in identity, internal beliefs, and how you function daily.
✓ You are ready to invest in a longer-term effect on your life with  focused, practical support
✓ You are navigating change across more than one area of your life at once, and things need to be tackled one at a time.

1

Discovery call

A free 30-minute call to get to know each other and confirm we're a good fit.

2

Agreement & payment

You receive coaching agreement and invoice. Payment is due in two instalments before sessions 1 and 7.

3

Sessions begin

We meet weekly or bi-weekly at a fixed time that works for both of us.

4

Integration & close

Our final session reflects on your progress and anchors what comes next.

WHAT'S INCLUDED

— 12 sessions (60 min each)
— Integration space between sessions

— Support available between sessions

Tools for sustainable transformation

YOU'LL WALK AWAY WITH

— Greater self-awareness
— Sustained habits

— clarity about your next direction

— Stronger inner steadiness

Questions about booking or scheduling? See the full policy here→

A CLIENT'S WORD

"I wish I had started working with Salma earlier in my career."

·
Juliette S.

Maternal Wellness Expert

Ready to begin?

Book a free discovery call — no commitment required.

Wondering what a session actually feels like? See the 1:1 experience →

Your guide for clarity and meaningful progress

 

My goal is to support you while you navigate life transitions, sharpen your leadership skills and reach what truly matters to you.

CONNECT

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©2026 Salma Foda. All rights reserved                 

 

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